Baked Oatmeal Snack Bars

It’s been a crazy week. I’d just finished my exams. Can I say happiness? It’s been a really tough week and I was pretty stressed out. So stressed to the point I suffered from a pretty bad sore throat. That means no sweet treats for now. :( But I promise, on Monday, I will cook up a sweet treat, even if I can’t eat it at all. Except for a bite, or two, or maybe a small portion? XD  

So today, we have oatmeal snack bars! Now, don’t look at me as if I’m crazy and slowly retreat from this snack. It really is healthy, nutritious, and tastes good! (my youngest sis doesn’t believe me though.) My 2^nd sis, on the other hand, loves it! Really! She took a bite and asked for more!

This recipe is very versatile and you can use your favourite type of nuts, fruits or even add chocolate chips like me! All you need to make it is a bowl, a spoon and the ingredients. Mix it all up, pour it in a pan, bake it and voila! There you have it, your healthy and delicious treat.

Baked Oatmeal Snack Bars, adapted from Kath Eats Real Food

Ingredients:

1 1/2 cups rolled oats
1/2 cup chopped almonds [or any nuts you like]
1/2 cup dried fruit (any you like)[I substituted it with chocolate chips]
1/4 cup black sesame seeds [or any seeds you like]
1 tsp cinnamon
1/4 tsp salt
1 1/4 cups milk(whole, skim, up to you)
1 egg
1 tsp vanilla
3 tbsp dark brown sugar* 

Method:

1. Preheat oven to 180C/350F.
2. Mix dry ingredients.
3. Add the milk, vanilla and egg with the dry ingredients. Stir until combined.
4. Pour into a 9×9 baking dish either coated in cooking spray or lined with parchment.
5. Bake for 40 minutes.
6. Cut and serve.
*For the original recipe, the sweetness of oat bars came from the dried fruits, so add in 1/4cup to 1/2 cup sugar if you like. (I know I didn't add in a lot of sugar)
  

 rawr!(aka product of a bored girl + camera)